Spirituality can be confusing…
Is it religion? No.
Is it a belief? Yes.
Is it a practice? Yes.
Is it a guidance? Yes.
Is it inclusive? Absolutely.
Spirituality, for our purposes here, is a personal practice of connection to something bigger than oneself, regardless of what we call it. It is a practice that can be a part of – or completely separate from – religion, or somewhere in-between.
Does that mean there’s no pain? Nope. But there’s deeper understanding of the ‘why’ behind it.
Can it be Utopia? Hmmm…. It depends on your definition.
Can a spiritual practice make life better, easier and more fulfilling? ABSOLUTELY!
If this is resonating with you, you’re welcome to join our facebook group for conversations around spirituality, mindset, success and the tools to help you master it all. https://www.facebook.com/groups/spiritualityfortoday
This is a super simple breathing technique to release stress, anytime, in less than a minute.
Many of the people I’ve worked with over the years end up getting stuck and not moving forward in life due to huge fear blocks. I’ve had some of my own in the past and know how debilitating they can be. I’ve created a toolkit of ways to dissolve fear in the moment so it doesn’t become the thing that’s stopping you. You can download it free here: https://spiritualityfortoday.com/releasefear/
Your life does not have to be filled with negative patterns and experiences, struggle or isolation. I promise. If you’re ready to talk about how to make things different, you can grab a time on my scheduler here: https://my.timetrade.com/book/D94SN.