Is the frenetic “Monkey-Mind” Eating Your Zen?

I’m sure you know about “monkey-mind” – the inner voice that talks in your head all day long. You know, the one that says so many mean things? The one that never shuts up. The one that keeps you up at night worrying about things that happened a decade ago or haven’t happened at all. … Read more

I Don’t Know Why…

… the Universe wants me to blog about my life and the unfolding of it. I’m a VERY private person. I’m not a ‘Look At Me’ girl. But when I constantly get an intuitive ‘hit’ that I should do something, I do it. So… here we are. I’m not sure who you are yet – … Read more